The Truth About Big Pharma

Twelve years ago my voice joined the chorus of whiners griping about the evil ways of Big Pharma. I agreed with those accusing pharmaceutical companies of profiting from the weak and taking advantage of the sick. I uttered an Amen when reading angry editorials lambasting pharma reps for pushing drugs on vulnerable peeps to meet […]

You Can Be Grateful and Depressed

I am big on gratitude. Let me say that upfront. Study after study on gratitude shows how simple exercises of appreciation build emotional resilience, improve our relationships, and promote our well-being. Gratitude researchers like Martin Seligman, PhD, director of the Positive Psychology Center at the University of Pennsylvania in Philadelphia; Robert Emmons, PhD, director of the Emmons Lab on gratitude research at the University of California in Davis; […]

9 Steps to Treat Depression Naturally

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Ever since I started an online community and foundation for treatment-resistant depression—depression and anxiety that doesn’t respond to psychotropic medications—I’ve been inundated with mail from desperate people who have tried 30 and 40 different kinds of antidepressants and feel no relief. I repeatedly hear from family members of folks who have tried everything and are […]