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Someone recently said to me, “Your tips are fine for those who struggle with mild to moderate depression. But what about if you can’t get out of bed you’re so depressed? What would you say to those who are really ill? She’s absolutely right. Suggestions to improve one’s mood and to pursue healthy living should...
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Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

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