By

Therese Borchard
Ever since I started an online community and foundation for treatment-resistant depression—depression and anxiety that doesn’t respond to psychotropic medications—I’ve been inundated with mail from desperate people who have tried 30 and 40 different kinds of antidepressants and feel no relief. I repeatedly hear from family members of folks who have tried everything and are...
There was a girl in front of me in yoga yesterday with a long text written on her side. I was squinting to see what it said—I almost pulled out my readers—but then I realized we had mirrors in front of us so she could see me struggling to try to read her skin. I...
I keep going back to this quote by Vivian Greene when it comes to learning how to live with my chronic illness: “Life isn’t about waiting for the storm to pass … It’s about learning to dance in the rain.” In fact, every morning I drink out of a mug with that quote on it...
It happens every year. As I watch the first golden leaves fall from the oak tree outside our house and listen to the sound of the cicadas ushering in autumn, my anxiety spikes. I used to think I was relapsing into depression, but having been through this year after year (and documenting it in my...
Being sick is no fun. We all know that. But being chronically ill while maintaining a pleasant disposition is a daunting task even for the Greek gods. Every biological response in your body wants to lean into the creeping despair you feel. But by doing that with regularity, soon you will find as though you’ve...
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