Wellness

Two and half years ago, I experienced a terrible case of insomnia. I took the sleeping drug Lunesta, which afforded me a few wonderful nights’ sleep, until I realized it substantially increased my anxiety during the day. Within a week on the drug, I became addicted, experiencing more and more withdrawal (anxiety) symptoms. Other sleep aids had...
January 24 is on record as being the most depressing day of the year. It’s not hard to figure out why. The bills come in from all those generous gifts you gave back when the holiday spirit had you feeling rich. The resolutions you made on December 31 are, well, broken. And it’s cold, dark,...
When Joshua Williams was four years old, strapped to a booster seat in the backseat of his mother’s car, he told her to stop the car. He had a 20 dollar bill in his pocket, a birthday present from his grandmother, and he knew exactly what he was going to do with it: give it...
When 39-year-old Uzeyer Novruzov fell off his 18-foot ladder during the semi-finals of America’s Got Talent, my heart stopped. The balancing stunt previously landed him in a coma for three days, but that apparently has not stopped the circus performer from attempting it over and over again. The first thing he said when he rose...
There comes a moment in every person’s life when she realizes she has just entered the second half of her life. With the average lifespan of a woman in the United States being 81, I technically crossed that line three years ago. Yes, that’s when my waist disappeared and the pregnancy questions started; my squiggly...
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Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

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