10 Non-Drug Therapies for Depression

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According to the Sequenced Treatment Alternatives to Relieve Depression (STAR*D) study, an unbiased investigation funded by the National Institute of Mental Health, at standard doses of the most commonly used class of antidepressants (SSRIs), only 30 percent of people with severe depression achieve remission with the first medication prescribed. Switching to a new drug—and it […]

I’m Depressed, Not Dangerous

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Every time there is a tragedy like the Germanwings crash in which the murderer is suspected of (or is documented with) mental problems, my job as a health advocate who tries to educate the public about the complexity of mood disorders gets much, much harder. Why? Because the connection of depression and/or suicidal thoughts is once again […]

Is It Depression or a Dark Night of the Soul?

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In the fall of 2007 Mother Teresa graced the cover of Time magazine when her private writings were published, many of the excerpts filled with surprising doubt, despair, and a kind of spiritual anguish. Some journalists questioned whether or not she was clinically depressed. Did this modern saint have an untreated mood disorder or did her pain […]