Nutrition & Holistic Health

Do you remember the old Zoloft (Sertraline) ad where the sad egg no longer chases the birdy, and whenever he moves, the thick cloud above follows him? Pfizer did a masterful job of taking a very complex phenomenon and simplifying it down to a concept that two-year-olds can understand. In fact, the visual props made such...
Last year, I was seeing four different doctors: a psychiatrist for my mood disorder; an endocrinologist for my pituitary tumor and thyroid issues; a cardiologist for my aortic valve regurgitation; and a primary care physician for some digestive problems and fungus growth. I suspected that all of my health problems were connected but most of...
We humans have a second brain. Come to think of it, men have three. The second one, called our enteric nervous system, consists of some 100 million neurons that are embedded in the walls of the long tube of our gut, which starts at the esophagus and end at the anus. It measures approximately nine...
A year ago this month my husband and I started a new diet. It had nothing to do with a New Year’s resolution to lose weight. For about nine months, he had been suffering from bad hives all over his body. It was bizarre. One day he’d wake up and they’d be all over his...
Do these questions sound familiar? Are you tired or fatigued? Do you have trouble falling asleep? Do you have little interest in doing things you once enjoyed? Do you feel sad, depressed, or hopeless? They are typical questions asked by a doctor (psychiatrist, general practitioner, gynecologist) or provided in a questionnaire to screen for depression....
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Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

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