12 Ways to Be Thankful


Cicero said that “gratitude is not only the greatest of virtues, but the parent of all the others.” The English preacher John Henry Jowett wrote that “every virtue divorced from thankfulness is maimed and limps along the spiritual road.” And according to Aseop Fables, “gratitude is the sign of noble souls.” A dear professor of […]

On Veteran’s Day: Some Grim Statistics


On Veteran’s Day, I thought it was appropriate to site some statistics about veterans and mental health:   Almost one in three veterans returning from Afghanistan and Iraq confront mental health problems. On an average day in this country, suicide claims another 18 veterans. Approximately 30 percent of veterans treated in the veterans health system […]

Tips to Find a Good-Enough Doctor

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Inspired from all the comments she received from my interview with her on chronic illness, Dr. Elvira Aletta compiled some suggestions for finding a good-enough doctor. In her Psych Central post called “Tips to Find a Good-Enough Doctor,” she throws out three basic qualities she looks for in a doctor: Expertise, knowledge, intellectual curiosity and […]

8 Ways to Manage an Anniversary

<span><img alt=”9:11 image.jpg” src=”https://blog.beliefnet.com/beyondblue/files/import/imgs/9%3A11%20image.jpg” width=”250″ height=”189″ style=”float: left;margin: 0 20px 20px 0″ /></span> <p>Most of us circle a few days of the calendar year that we know will be difficult to get through: the anniversary of a death, traumatic event, or even happy occasion. These dates are charged with emotion.&nbsp;</p><p>September 11 falls under that category […]

Tips for Navigating Through the Mental Healthcare System: An Interview with Rev. Dr. Monica A. Coleman

Today I have the pleasure of interviewing one of my favorite bloggers/writers/professors and just plain talented people out there. Dr. Monica A. Coleman is a minister, scholar, activist, and writer. (Yes, it is possible to be all those things …). Presently, she is Associate Professor at Claremont School of Theology. And she has been diagnosed […]