In her informative yet entertaining book, “Unworthy: How to Stop Hating Yourself,” Anneli Rufus tells this story: Accepting his third annual Teacher of the Year award, Jeremy gazed out at an auditorium packed with wildly applauding children, parents, and colleagues. Silently he mourned. I was supposed to get my doctorate. I should be famous by...

Should someone with a mood disorder disclose her condition to her manager or anyone with whom she works? After more than twenty years in the professional world, having worked a variety of occupations in different kinds of settings, I still don’t know the answer to that. I experienced thick stigma and shame when I disclosed...