I think we’ve all been dissed by a friend at least once in our lifetime, right? Recently I’ve had two people remove me as a friend on Facebook. Like that feels good. Was it my annoying status updates? The singing video that I uploaded (“A Few of My Favorite Things” … check it out )?...
Depression is devastating to persons of all ages; however, it can be even especially dangerous and debilitating to older adults because of their general deterioration in health as well as complications stemming from other medical conditions. According to the “Journal of the American Geriatrics Society,” depression is one of the major causes of the decline...
Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get of bed in the morning. But chronic and severe stress can damage your body and mind, blocking the fluid communication to and...
Today I have the pleasure of interviewing Jody Smith, creator of the website www.ncubator.ca, who spent 15 years losing the battle against Chronic Fatigue Syndrome. Three years ago, she found treatment that worked for her and is making a comeback. In the process, she’s helping a lot of people. You can check out her blog,...
