Today I have the honor of interviewing a woman who is a survivor in all meanings of that word. Kathy Lockhart is a professional Registered Nurse with a Master’s Degree in Psychiatric Nursing from the University of Virginia and a Master’s Degree in Public Administration from California State University, East Bay. She became interested in...
There is nothing worse than feeling like a complete utter failure, crying your eyes out, and then a well-intentioned person comes along and says something that, to your ears, sounds like: “You were right! You are, in fact, a loser.” Good intentions or not, the wrong words hurt. Awhile back, I published a piece, “10 Things Not...
The cover story of the most recent issue of BPHope magazine features several couples who live with bipolar disorder. In the “Power of Two,” writer Barbara Boughton does an exceptional job of pulling together nuggets from different two-somes on ways they manage a mental illness together. The handsome couple that graces the front cover, Heather...
Your husband ditches you for a girl half his age after 23 years of marriage. The tenth job interview you’ve been on results in another ding letter. Your friends get together for a beer and don’t extend an invitation to you. We all endure rejection, but for us sensitive types, it can be devastating and...
Brian Vaszily wrote an interesting post on the website, Intent.com, called “How to Stop Difficult People from Zapping Your Energy and Happiness.” He suggests you pick something to EMULATE from your nemesis. Say what???? He writes: Instead of focusing on their disagreeable qualities and actions, that is, for each person on your list shift your perspective...