Depression

Women are twice as likely to suffer from depression as men of the same age, with about one in four women experiencing symptoms at some point during her lifetime. Although different factors must be considered — such as societal expectations of women at home and at work and the stress involved — the fact that...
According to the National Institute of Mental Health, an estimated 15.7 million adults aged 18 or older in the United States had at least one major depressive episode in 2014. That’s 6.7 percent of all US adults. And yet we have a far way to go in reducing the stigma associated with the illness. For...
I’m republishing this piece from my archives. Someone in recovery circles once told me that if you have one foot in the past and another in the future, you are essentially peeing on the present. I try to remember that when I’m engulfed in regret—obsessing about all the things I did wrong in the past...
Many of the 10 percent of Americans who take antidepressants have experienced the “Prozac poop out”— when a drug that was once effective at treating symptoms of depression no longer works. There is even a specific term — antidepressant tachyphylaxis — attached to the kind of relapse experienced by persons on antidepressants that had previously been...
Back before there were psychiatrists and therapists, way before the introduction of Prozac and Xanax, people were using mantras to calm their nervous systems and sooth symptoms of depression and malaise. In fact, the earliest mantras were used by Hindus more than 3,000 years ago. Employed by Buddhists, Christians, Taoists, and persons of most faith...
1 6 7 8 9 10 63

Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

More about me...


FOLLOW ME

SUBSCRIBE TO NEWSLETTER



Recent

February 23, 2024
Beloved
November 24, 2023
Everything Is Grace: Cultivating Gratitude From a Greater Altitude
June 11, 2023
Do One Thing Every Day That Scares You
May 20, 2023
Please Let Me Cry
February 16, 2023
Love Being Loving