“And I said to my body, softly, ‘I want to be your friend,’ It took a long breath and replied, ‘I have been waiting my whole life for this.’” –Nayyirah Waheed Every Memorial Day I am reminded that I am not yet my body’s friend. In fact, the day that marks the start of summer...
In her young twenties, writer and activist Eileen Flanagan spent two years teaching English in the country of Botswana, neighboring South Africa and Zimbabwe. She ate, lived, and slept in a 180 square-foot mud hut and was quite content. Then life got a tad more complicated … she married, had kids, and eventually found herself...
I didn’t earn the nickname “Tourettes” for my great small-talk skills. If there is a way to accidentally offend someone, I will find it. Here are some of my favorites: When I took my daughter Katherine, whom my husband and I named after my grandmother and my great grandmother, two very strong women in our...
T.S. Eliot wrote, “We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” I remembered those words yesterday, as I strolled around the Holistic Health Fair in Annapolis. Presented by the Maryland University of Integrative Health, it...
A friend of mine approached me the other day in tears. The nine year old of a close friend of hers tried to kill himself. “He’s nine!!??!!” she said. “How do you explain that?” It’s true that we are all born with genes that predispose us to all sorts of things—in my case bipolar disorder...