A Bad Night’s Sleep Causes Fighting in Couples


lifestyle.ca.msn.comOne of the best pieces of marriage advice I heard before walking down the aisle was a nugget of wisdom that’s been circulating rooms of 12-step support meetings for years: before you open you’re mouth, consider whether you’re HALT (hungry, angry, lonely, or tired). In our house, the sleeplessness has been the biggest culprit toward needless bickering and fights. Now new research from UC Berkeley confirms that a bad night’s sleep contributes to fighting and hostility among couples. Continue reading …


Share this:

Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

More about me...




June 11, 2023
Do One Thing Every Day That Scares You
May 20, 2023
Please Let Me Cry
February 16, 2023
Love Being Loving
January 22, 2023
15 Winter Depression Busters
November 27, 2022
The Place of Gratitude in Our Pilgrimage

Related Posts