Burger King isn’t going to make you suicidal, at least I don’t think so. And funnel cakes at the beach might not make you bawl right there on the boardwalk.
But too much of some of this stuff and you may become unlikeable, to yourself and to everyone around you. A mound of research shows that what we consume goes right to our limbic systems, the emotional headquarters of our body.
If we feed it crap, we will feel like crap. If we treat it like the Cadillac we borrowed for the night, it will return the kindness.
Here are seven foods to try to avoid.