Someone added an author page for me on Facebook last year and I updated it today and sent a few invitations to Facebook friends. I’m hoping the page can become like Group Beyond Blue, the support group for depression I moderated a few years back. It was such an engaging group of people, and I...

Stuck thoughts … the brick walls that form a prison around your mind. The harder you try to get rid of them, the more powerful they become. I’ve been wrestling with stuck thoughts ever since I was in fourth grade. The content or nature of the obsessions have morphed into many different animals over the...