Brain hiccups. We all get a case of them now and then. For some they are fleeting and all a person has to do is to take a deep breath, visualize their departure, and poof! They’re gone. Not so easy for the rest of us. If I counted up the moments I spent trying to...

Every time I have relapsed into an episode of clinical depression, the first question I always get is, “What caused it?” There is sometimes a trigger, but not always. I grow somewhat annoyed that most people categorize depression as “situational” all of the time, not as a biological condition that can come without a cause....