Day

May 15, 2012
Both David Burns (bestselling author of “Feeling Good: The New Mood Therapy” and Abraham Low (founder of Recovery, Inc.) teach techniques to analyze negative thoughts (or identify distorted thinking) so to be able to disarm and defeat them. Since Low’s language is a bit out-dated, I list below Burns’ “Ten Forms of Twisted Thinking,” (adapted...

Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

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