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physical exercise
Psychologists have touted for decades that exercise can go a long way in treating depression. Dr. James A. Blumenthal, a professor of medical psychology at Duke University, led a recent study in which he and his team discovered that, among the 202 depressed people randomly assigned to various treatments, three sessions of vigorous aerobic exercise...

Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

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