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Elisha Goldstein
Six years ago a fellow blogger, Elisha Goldstein, Ph.D. of PsychCentral.com (“Mindfulness and Psychotherapy”) introduced me to the concept of mindfulness. A clinical psychologist and bestselling author, he familiarized me with the work of Jon Kabat-Zinn, whose Mindfulness-Based Stress Reduction (MBSR) program I participated in (at our local hospital, with a certified instructor). Elisha opened...

Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

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November 24, 2023
Everything Is Grace: Cultivating Gratitude From a Greater Altitude
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Do One Thing Every Day That Scares You
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Please Let Me Cry
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