3 Easy Ways to Cultivate Hope

0

P2200022I’m not a mental health professional. I’m a hope builder. I feel like that, more than anything else I do on this earth, is my purpose. Because hope, when you really think about it, is the only thing you need to get better (besides lots of drugs, exercise, fish oil, probiotics, friends, self-help books, doctors, sleep, therapists, nutritionists, support groups,meditation, yoga, divine intervention, etc.). Once you stop believing in a better tomorrow, you’re in trouble.

But hope doesn’t happen in our sleep. It takes practice and patience. Here are a few ways I cultivate hope. Maybe they will fill up your hope tank, too.

Continue reading …

Share this:

Therese Borchard
I am a writer and chaplain trying to live a simple life in Annapolis, Maryland.

More about me...


FOLLOW ME

SUBSCRIBE TO BLOG



Recent

May 20, 2023
Please Let Me Cry
February 16, 2023
Love Being Loving
January 22, 2023
15 Winter Depression Busters
November 27, 2022
The Place of Gratitude in Our Pilgrimage
July 28, 2022
Keep Calm or Get Kicked by a Horse: On Forced Mindfulness

Related Posts