I used to be afraid to write. Because I knew I would write badly. I couldn’t commit my words to the page because I was sure I would use the wrong ones not to mention incorrect grammar and punctuation. I forgot about how much progress I’ve made in this area until a friend dropped by...

From the earliest days of civilization, music has been used to heal the body and soul, and to express what is difficult to articulate in words. Victor Hugo once said, “Music expresses that which cannot be said and on which it is impossible to be silent.” Therapists have tapped into the healing power of creative...