Month

April 2019
In less than 24 hours, I embark to walk Camino de Santiago, or The Way of Saint James, a 500-mile trek across Spain associated with healing. When I made the plans, I questioned whether or not I would have the courage to go through it. I bought fully-refundable tickets to give myself options to bow...
Although American poet T. S. Eliot didn’t have an advanced psychology degree, I think he nailed the reasons why so many people get depressed and anxious in the spring in his classic poem, “The Waste Land.” He writes, “April is the cruelest month, breeding lilacs out of the dead land, mixing memory and desire, stirring...