4 Ways to Ease Autumn Anxiety

Ways-to-Ease-Back-to-school-and-autumn-anxiety

Middle schoolers aren’t the only ones who feel the jitters as school reopens every year. Most people I know have trouble as summer draws to a close and autumn begins. All of the stress and transition required to accommodate new schedules, activities, and schools can throw off the limbic system (your emotional center) of even the […]