The Third Step Prayer

God, I offer myself to Thee– to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy […]

8 Ways to Overcome Envy

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I know that the fastest way to despair is by comparing one’s insides with another’s outsides, and that Max Ehrmann, the author of the classic poem “Desiderata,” was absolutely correct when he said that if you compare yourself with others you become either vain or bitter, or, as Helen Keller put it: “Instead of comparing […]

10 Forms of Twisted Thinking

Both David Burns (bestselling author of “Feeling Good: The New Mood Therapy” and Abraham Low (founder of Recovery, Inc.) teach techniques to analyze negative thoughts (or identify distorted thinking) so to be able to disarm and defeat them. Since Low’s language is a bit out-dated, I list below Burns’ “Ten Forms of Twisted Thinking,” (adapted […]

Ring the Bells That Still Can Ring

Last year this time I delivered the Commencement address to my alma mater, Saint Mary’s College in Notre Dame, Indiana. Since it is graduation season, I thought I’d repost it. Thank you, President Mooney. And thank you to all the professors and staff of Saint Mary’s, especially those who have changed my life: Joe Incandela, […]

10 Great Moms of the 20th Century

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I’m getting ready for Mother’s Day! They are activists, humorists, Holocaust survivers, writers, first ladies, and missionaries. But first and foremost, they are moms. And, in my opinion, some of the best. As a relatively new mom, I could learn a lesson or two from the veterans. So here is a list of my blue-ribbon […]

12 Depression Busters for Caregivers

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Nearly one-third of people caring for terminally ill loved ones suffer from depression according to research from Yale University. About one in four family caregivers meet the clinical criteria of anxiety. And a recent study found that 41 percent of former caregivers of a spouse with Alzheimer’s disease or another form of dementia experienced mild […]

Mindful Monday: Empty Yourself This Lent

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For me Lent is about emptying–a glass, a basket, a soul–so that it can be filled up again…with wine (or sparkling cider), peeps (think Easter basket), and hope. The forty days before Easter is one big humbling exercise–where you remind yourself that without God, you’re nothing but a pile of cinders. “Don’t kid yourselves, guys,” […]

12 Ways to Pray During Lent

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This blog post has been also featured as a Beliefnet gallery. To get there click here. Lent, the 40 days preceding the death, burial, and resurrection of Jesus, is supposed to be a time of fasting, where we chocoholics take an “s” of out the word “dessert,” and are left with “desert.” I heard somewhere […]