Life Is Like a Game of Candy Land

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“Mama always said life is like a box of chocolates,” said Forrest Gump in the 1994 film. Yeah, well I think it’s more like a game of Candy Land. We’ve been averaging about three games a day in our house ever since the kids got the board game for Christmas. And every game the rules […]

Struggle With, Not Victory Over

This piece is reprinted from awhile back. It’s tempting for anyone who writes about depression and anxiety to preach from hindsight, after he has “recovered” from his mood disorder: “This is what I did to free myself from addiction” … “Here are five steps to instant weight loss” … “These are eight techniques to cure […]

The Samaritan Woman and Loneliness

On the combox of my post, “Struggle With, Not Victory Over,” Beyond Blue reader Ann asked me to reprint my blog about the Samaritan woman I wrote last March. Since the topic deals with loneliness and toxic relationships, I figured it was worth reposting. The Samaritan woman in John’s Gospel is what we could safely […]

7 Favorite Prayers

I’m publishing my seven favorite prayers today because, as I mentioned on Monday’s post, I’ve been more depressed lately than I have been in a long while. I guess that’s good for the blog, ultimately, because I can speak better to where many of you are. So I thought you might like these prayers too. […]

Growing Up Bipolar

Growing Up Bipolar

“Were you bipolar growing up?” a magazine editor asked me the other day. “I don’t know,” I said. “Do you think you were misdiagnosed back then as depressed?” “I don’t know,” I said. I wasn’t annoyed. I wasn’t rushed. I just really don’t know. I can clearly say that something was wrong with me, but […]

You Can’t Unlearn It

I’ve been repeating to myself lately something my therapist said in our session last month: “You can’t unlearn your progress.” Meaning, I can take a few steps backwards in my recovery from depression and anxiety, but that doesn’t erase all the lessons, skills, and wisdom acquired in my past. Those words are consoling to me […]

The Third Step Prayer

God, I offer myself to Thee– to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy […]